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Fibre-Packed Minestrone Soup

October 27, 2023 1 min read

We are definitely a soup all-year-round kinda family but there is one soup that is on repeat in our household...our fibre-packed minestrone. We love this one because you can use pretty much any vegetables you have in the fridge (great way of using those old ones) and chances are you already have most of the other ingredients in your cupboard already. It's super simple, plus it's packed with fibre from the beans, vegetables & wholewheat pasta to keep you full & satisfied.

Mexican Ratatouille

October 14, 2023 2 min read

Overhead shot of a dish of Mexican Ratatouille with ingredients spread on the table

Mmmmm... dinner is served! The team at Stone Age Staples absolutely loooooves Mexican food and this one is a winner. Loaded with more than 10 different plants, this is the perfect option for those looking to up their weekly plant diversity. Plus, this it contains absolutely zero ultra-processed ingredients and is loaded with fibre, so your tummy will be sure to thank you! Enjoy. 

SPAGHETTI ALLA NAPOLETANA

May 15, 2022 1 min read

SPAGHETTI ALLA NAPOLETANA

An absolute classic Italian number plus it's super simple and quick. All the vegetables can be substituted for whatever you have in your fridge. We make it in double batches and freeze it for the times we are short of time or in a rush. Substitute white pasta with wholemeal pasta is a great way of increasing fibre and will keep you fuller for longer.


THE CHEESIEST VEGAN POTATO BAKE

May 01, 2022 1 min read

THE CHEESIEST VEGAN POTATO BAKE

Someone once told us,  you cannot make vegan cheese 'cheesy'...please refer to photos! It's creamy, soft, warm inside and crispy brown crunchy outside will win anyone over. This is the ultimate side dish, in fact it might even outshine the main dish it's so amazing. 

VEGETABLE VEGAN QUICHE

April 24, 2022 2 min read

Vegan vegetable quiche
We absolutely adore this recipe for its simplicity and deliciousness factor! It honestly tastes better than the traditional egg quiche. If you are short of time then you can use frozen short crust pastry. 

MEXICAN BLACK BEAN WRAPS

March 27, 2022 2 min read

vegan mexican black bean wraps
These have been going around our house for many years! Very few ingredients yet so much delicious flavour. If you don’t want to make a wrap then they make an amazing Mexican bowl with corn chips.

VEGAN SUPER PROTEIN SALAD

March 27, 2022 1 min read

vegan super protein salad

The absolute bees knees when it comes to salads! One of our fav combination of flavours with the sticky fruity sweetness (pomegranate molasses), bursts of freshness (pomegranate) & nuttiness (toasted seeds & nuts). Contains 5 different sources of plant protein so no chance of being unsatisfied.

CRISPY TOFU WITH SWEET & STICKY NOODLES

March 13, 2022 2 min read

CRISPY TOFU WITH SWEET & STICKY NOODLES

YES, we can confirm it is even more delicious than the photos! Give this one a go....you can thank us later. Sticky, sweet & crunchy this recipe packs a massive punch with it's incredible flavours!

PROTEIN PACKED PLANT-BASED BURGERS

March 13, 2022 1 min read

protein packed vegan burger

We've tried a lot of plant-based burger recipes in our time, and this one is hands down the best! Adding peanut butter to a burger patty may seem unconventional, but it adds a nice nutty flavour plus it ups the protein. This burger patty has the perfect balance of flavours, while the slaw adds some refreshing crunch and freshness!

VEGAN GREEN MAC AND CHEESE

February 27, 2022 1 min read

vegan mac and cheese

Cheesy, creamy, salty & carbyyyyy PLUS the added benefit of some greens! Great for the whole family, plus it makes delicious leftovers & is freezer friendly. The vegan parmesan takes this one to the next level so make sure you include it.

LOADED VEGAN NACHOS

February 13, 2022 1 min read

Picking up nachos to eat

SERIOUSLY...these Loaded Vegan Nachos are an absolutely a must try! Not only is this a healthier option than traditional nachos but they taste even better. It's literally a matter of putting some things in a bowl and then placing them on the baking tray - can't get much simpler than this!

THE WORLD'S BEST VEGAN LASAGNE

February 12, 2022 1 min read

the world's best vegan lasagne

It's a big call but this is absolutely hands down THE BEST vegan lasagne you'll ever try!! It’s simple, quick and packed with flavour. Makes delicious left overs too. Seriously, it's mind blowing...it's so good we thinking of starting a new lasagne business.



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